On June 4, 2017, hosted by X-Cube Sports Culture Complex and co-organized by Dong Yeah Fitness Personal Trainer Center, 365 Ordinary People Gym, Reshape Fitness Club, Lefit Fitness Club and HR Heart Rate Fitness Studio, the X-Cube Fitness Master Challenge was grandly held at X-Cube Square, No. 1082, Huyi Road. As one of the outstanding enterprises in Shanghai, GAOHR was invited by X-Cube to actively urge employees to participate in the fitness master challenge, and achieved extraordinary results. 

No matter how ordinary the body-builder is, he has something extraordinary that deserves to be shown! Each task completed is not only the rewriting of the exiting ranking, but also the breakthrough of their boundary of ability. Through the completion of each task, they had a better chance to meet stronger opponents and better friends at any time! Anyone who breaks through himself will be stronger! During this challenge, elites of GAOHR were particularly spectacular, and they broke through themselves to actively meet the challenges. 

Let’s go, fitness masters of GAOFAN!! 

The competition was divided into amateur men and women group and professional men and women group. The entries for the amateur men and women group include bobby jumping, rope skipping, deep squat with kettle-bell, crossing of rope, etc., The entries for the professional men and women group include barbell high-flip, barbell deadlift, deep squat with kettle-bell, crossing of rope, etc.

“Rope skipping” can not only exercise the body, but also achieve self-decompression. But in the past, rope skipping was not a competition event, which everyone regretted. However, in response to the slogan of “national fitness”, the sponsor X-Cube set the rope skipping entry in this activity, with the hope that more people will fall in love with rope skipping and benefit from it through this competition. 

Don’t underestimate the girls!!

Among all the entries, deep squat with kettle-bell is the most challenging project in the amateur group. Men had more outstanding performance in this project, showing their true nature of men. In the amateur group, employees of GAOHR were the main player. They were valiant and heroic, enthusiastic and itch to try every activity, which fully stimulated the atmosphere of the fitness master challenge. This activity enhanced the employees’ communication and collaboration ability, integrated the team spirit into the competition, and created an atmosphere of unity, cohesion, activity and progress.   

The sweat is with medals!

This challenge enriched the amateur life of the extraordinary headhunting employees, so that the employees can have better mental outlook and work efficiency. The activity cultivated sentiment, relaxed mood, reduced stress, stimulated their love of life and passion for work, made everyone to further understand the development trend of our company, firmed employees’ confidence of growing up and developing synchronously with the company. At the same time, the activity enhanced the communication between colleagues and their friendship, strengthened their understanding of each other, and stimulated the team spirit.  

Finally, the editor would like to thank all the participants here, and congratulate to the winners. Thank you for your support and cooperation in this Fitness Master Challenge.